Showing posts with label smoking cessation. Show all posts
Showing posts with label smoking cessation. Show all posts
Sunday, 5 January 2020
Imagine What 2020 Could Be Like...
As a fully qualified hypnotherapist I help many people to change their lives. It is, of course, a serious subject but there can be some lighter moments.
One client told me she was due to get married later this year and was quite nervous about the prospect.
"I think I know what your issue is" I told her. "You have a phobia about marriage. Do you recognise the symptoms?
"Can't say I do" she replied.
"That's one of them" I said...
But joking aside this is the time of the year when many people make resolutions to make their life happier. If you are looking to lose weight, stop smoking, need help with self-esteem or confidence issues or want to rid yourself of a phobia or unwanted habit - and you need a helping hand - contact me on 07521 353 787 or email mike.smith@mgs-hypnotherapy-services.co.uk to arrange an initial discussion.
Evening appointments available. Home visits by arrangement. Visit my website here
Monday, 18 April 2016
This Is The Beginning...
What do you say when someone asks you ‘How are you?’ Is it the standard reply most people offer – ‘Aye, I’m okay, just doing away’?
Is that how you want your life to be? Just doing away?
Are you really, truly happy with your life? Or are there some things you would like to change but aren’t sure how to make these changes or where to start?
There are many people who think like this. In today’s 24/7 instant communication society, a great many people want to change some aspects of their life but don’t know how to do this or who to approach for help and guidance.
So, I hear you ask – how can I make these changes happen for me?
Firstly, you need to know what changes it is you want to make to your life. Once you do you can contact me and together we can discover the tools and techniques that will bring improvement to the quality of your life – and bring happiness and contentment. Life is too short to accept what we’ve got if we’re unhappy with it. Change for the better is all about you. When you discover the tools to make those changes then your hopes for a better life can be fulfilled.
Okay, I’m intrigued – what can you do for me?
Monday, 4 April 2016
One Year On
A year ago I decided to step away from the rat race and concentrate on something that I enjoyed doing and was worthwhile. Climbing the mountain is hard work but it's hugely enjoyable - and I'm excited about what lies at the top....
Tuesday, 29 March 2016
Do You Think You Could Help Me?
I was scuttling along Leith’s Great Junction Street last Saturday afternoon and was passing Tesco’s Express store when an elderly gentleman approached me.
‘Excuse me, son’ he said with a voice like gravel. He waved his walking stick at me as an attempt to ensure I wouldn’t ignore him.
‘Yes, sir’ I replied.
‘I’m sorry to have to ask you this’ the auld fella went on, ‘but could I ask you if you have any spare cash?’
Now this is far from the first time I have been accosted in the street and asked for money. Usually by members of my family....But something about this fella intrigued me and before I could ask why, he furthered his request.
‘I’m no’ gonnae lie to you son. I want to go in there and buy some tobacco’ he said, pointing to said Tesco’s.
I have to say I was immediately taken by his honesty. So many people have stopped me in the street and regaled me with some story about needing money for their bus fare to get them to the hospital to see their dying wife/sister/mother/husband/brother/long lost second cousin twice removed. But not this chap. He wasn’t attempting to hide the fact he wanted some fags.
‘I’m sorry to bother you’ he went on. ‘I had a stroke recently and having a puff is the only thing that keeps me going’
I asked how much he needed. ‘£3 should cover’ it he replied.
‘I’ll tell you what’ I ventured. ‘I won’t give you £3 – but I’ll give you £1. It’s a bit ironic you’ve asked me to help you buy tobacco – because my profession is to try and help people stop smoking’
‘Aye,?’ questioned the auld fella, ‘whit de ye mean?’
I then explained how hypnotherapy is used to help people stop smoking and gave him my business card for my hypnotherapy practice at
‘Gee!’ he exclaimed, ‘that’s brilliant. Dae ye think ye could help me?’
‘I can certainly try’ I replied.
‘Can ye help ma sister? She’s been trying tae lose weight for years but nothing helps'
I gave him another business card. ‘Tell her to give me a call’ I said.
The old man thanked me, shook my hand and headed into Tesco's.
Now I don't know if I'll hear from him or his sister. But if you want to stop smoking, lose weight, want help with self-confidence issues, or have a fear of spiders, flying or any other phobia, give me a call on 0752 135 3787 (24 hours) or email me at mike.smith@mgs-hypnotherapy-services.co.uk
Together, we can change your life for the better.
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